When couples choose Intrauterine Insemination (IUI) as a fertility treatment, one of the most common concerns is how to increase the chances of success. While the medical procedure is handled by experts, post-procedure care is equally important. At SCI IVF Hospital, recognized as the best IUI centre in Delhi, couples are guided on what to avoid after IUI to ensure better outcomes.
Things to Avoid After IUI
1. Strenuous Physical Activities
Heavy exercise, lifting weights, or high-intensity workouts should be avoided immediately after IUI. Gentle walking or light stretching is fine, but overexertion can interfere with implantation.
2. Stress and Anxiety
Stress hormones may negatively affect fertility outcomes. Couples are encouraged to practice meditation, breathing exercises, or relaxation techniques to maintain a calm mind.
3. Unhealthy Lifestyle Choices
Avoid smoking, alcohol, and excessive caffeine intake. These habits can reduce fertility potential and affect sperm or egg quality.
4. Skipping Medications
Fertility medications prescribed by your doctor should never be missed. Skipping doses can impact hormonal balance and reduce the success chances of the procedure.
5. Poor Diet Choices
Junk food, processed sugar, and trans fats should be avoided. A balanced diet rich in fruits, vegetables, proteins, and whole grains supports a healthier reproductive environment.
6. Self-Medication
Avoid taking over-the-counter medicines without consulting your fertility specialist. Certain drugs can interfere with fertility treatments.
Conclusion
The IUI journey requires patience, care, and lifestyle adjustments. By avoiding strenuous activities, stress, and unhealthy habits, couples can increase their chances of success. At SCI IVF Hospital, expert guidance ensures that couples receive comprehensive care for the best possible outcomes.
