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how to lose belly fat after 40

Tips to Lose Belly Fat After 40

Dr. Shivani Sachdev Gour (Director, SCI Healthcare) shares valuable advice for women over 40 to reduce belly fat and stay healthy. Her top tips include exercising regularly with yoga poses like Boat Pose (Navasana), Phalakasana, Setu Bandhasana, Bhujangasana, Dhanurasana, Ardha Matsyendrasana, and Tadasana. These poses enhance flexibility, core strength, and overall wellness. Dr. Shivani also […]

Expert Opinion Regarding Vaccination in Children

बच्चों में वैक्सीनेशन को लेकर क्या है एक्सपर्ट की राय…! कोरोना की तीसरी लहर आने की आशंका जताई गई है. एक्सपर्ट का कहना है कि इसका सबसे अधिक असर बच्चों पर पड़ेगा. देश में अभी बच्चों को लेकर वैक्सीनेशन की शुरुआत नहीं की गई है. ऐसे में आइये जानते हैं,,, क्या कहना है एक्सपर्ट का… […]

Ideal Marriage Age for Girls

मौजूदा समय में भारतीय कानून के मुताबिक, लड़कियों की शादी की उम्र 18 साल और लड़कों की शादी की उम्र 21 साल है। ऐसा इसलिए क्योंकि समाज का एक बड़ा तबका मानता है कि लड़कियां जल्दी मैच्योर हो जाती हैं, इसलिए दुलहन को दूल्हे से कम उम्र की होना चाहिए। साथ ही यह भी कहा […]

Dr. Shivani on Laparoscopy

Live presentation on Laparoscopy: in anticipation of a substantial amount of operations in the near future of asymptomatic COVID 19 carriers and infected patients the guidelines by SAGES and EAES of the Indian Association of Gynaecological Endoscopists (IAGE) and our local modification. https://www.youtube.com/watch?v=x1y2u6Ykg10

Cabinet Approves RS Panel

The Cabinet informed that the government had accepted all recommendations made by the Rajya Sabha Select Committee, which studied an earlier version of the draft legislation that aims at banning commercial surrogacy and allowing only altruistic surrogacy in India. The Union Cabinet on Wednesday approved recommendations made by the Select Committee on Surrogacy (Regulation) Bill, […]

FOGS CME Faridabad 2020

We are pleased to invite you to our next FOGS CME in collaboration with Sun Pharma – INCA Division on 4th March (Wednesday) 2020. Speaker & Moderator – Dr. Shivani Sachdev Gour.

Sanitary Pads & Cancer

In ABP News one Article there about Sanitary Pads mentioned that sanitary pads could be cause of Cancer. Due it’s material and they way that they being prepared. Many doctors has shared their view on it whereas IVF Expert Dr Shivani Sachdev Gour has a strong believe that there no such proof that Sanitary pads […]